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5 Best Ayurvedic Spa Holidays
Ayurvedic holidays are more than simply receiving spa treatments and joining yoga retreats. This wellness system has been an element of the culture and wellbeing of India since it was established 5,000 years ago and focuses on the prevention and treatment of diseases for a long and healthy life. Ayurveda is all about perfect aligning of the body, mind and soul through meditation and diet, yoga as well as massage. Here are some best destinations to consider for your Ayurvedic spa holidays.
SwaSwara, India
An Ayurvedic spa holiday at SwaSwara is centered on taking good care of your spiritual needs and your body in general. This hideaway is serene and eco-friendly and will make you feel totally relaxed in the end. The resort is close to breathtaking beaches and surrounded by vegetation. Just being here will remove all the stress built-up within your body, while enjoying all the offered comforts and amenities.
SwaSwara’s villas are simply, yet stylishly furnished, including huge beds where you can rest after a day of trekking or meditation. The villas are overlooking the ocean. You will be guided onto a journey that leads to your self-recovery so, expect Ayurvedic therapies, yoga and meditation to be at the center of the resort’s philosophy.
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