Tea has many health benefits, like fighting harmful free radicals and combating Diabetes. First, tea contains anti-oxidants that work at a molecular level. Just like polyphenols, anti-oxidants have a large capacity to absorb harmful radicals. This makes tea the number one beverage to help clear the body of cellular damage, reducing the risk of cancer, heart disease, and neurological degeneration.
Second, tea has properties that allow the body to process sugar better reducing the chance of getting Type 2 Diabetes. Tea contains glucose-inhibiting properties, meaning the body has a comparatively low level of sugar in the blood. This low sugar level leads to less insulin resistance, resulting in a lower chance of becoming Diabetic.
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